Fill your container with about 1–2 inches of potting soil. Smooth the surface so it’s even, but don’t pack it down too tightly.
Evenly spread the wheat berries over the top of the soil. You want them close together, but not stacked on top of each other.
Lightly mist the seeds with water, then cover the container with plastic wrap or a lid. This creates a mini greenhouse effect and helps the seeds sprout quickly. Place the container in a warm spot out of direct sunlight for the first couple of days.
Check on your wheatgrass each day and mist it lightly to keep the soil moist (but not soggy). Within 2–3 days, you’ll see green shoots emerging.
Once the wheatgrass starts to grow, remove the cover and place your container in a sunny window. Continue watering daily to keep the soil moist, but not too wet.
In about 7–10 days, your wheatgrass should be full, green, and ready to use. It typically grows to about 4–6 inches tall, which is perfect for decorating.
Notes
How To Sprout Wheatgrass (Without Potting Mix)Step 1: Layer wet paper towels in a container. Berry containers work great.Step 2: Spread with a layer of seeds and follow the directions above for watering, etc. IIf your container has drainage holes, make sure to place the containers on a planting tray (cookie sheet, etc.) to catch any excess water and moisture