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    Home » Recipes » Main Dishes

    Steak & Vegetable Stir Fry

    April 3, 2012 By Brandy 7 Comments

    steak stir fry in red bowl with chop sticks
    I absolutely love Chinese food and definitely have my favorite dishes. All which seem to be soy sauce based. The Beef/Broccoli, Lo Mein, Chicken/Cashew ones. So those are the ones I try to replicate at home. Here is one of our favorites. I like using a large amount of vegetables in my stir fry to make it go further and spare some calories. Especially when using beef, which I only cook with every few months or so. So this dish was a treat for us!
    Steak & Vegetable Stir Fry
    1 lb. sirloin steak, sliced on the grain
    2 T. vegetable oil
    Marinade:
    2 T. soy sauce
    1 T. white wine
    1 tsp. corn starch
    dash of pepper
    1 T. vegetable oil
    1 carrot, peeled and sliced
    1 bunch asparagus, chopped into bite size pieces
    2 c. broccoli florets
    Stir Fry Sauce:
    2 T. white wine
    2 T. soy sauce
    ½ c. chicken broth
    ¼ tsp. ground ginger
    1 T. corn starch
    3 T. oyster sauce
    Marinate the steak in the marinade while you prepare your veggies. Heat 2 T. of oil in pan (I use a large skillet) on HIGH HEAT. When you pan is piping hot*, add your steak, in a single layer. Let it sit there for 2 minutes before messing with it. Check to make sure it isn't burning, but you want it nice and golden before stirring it up. Once it has browned nicely, stir it up for another 1-2 minutes. Until it is cooked through.  Remove from heat and set aside.
    In the same pan on MED-HIGH heat, heat 1 T. oil and add your vegetables. Cook  for 3-4 minutes (stirring constantly) or until the broccoli is slightly tender.
    Combine your sauce ingredients, mix well to incorporate the corn starch. Add sauce and meat back into your vegetable pan and remove from heat. Stir well. Since the pan is super hot, the sauce should thicken very quickly.
    Serve over steamed rice.
    broccoli and asparagus over steak stir fry

    For more homemade Chinese dishes, scroll to the bottom of the post. I hope your family enjoys these as much as ours does!*The key to stir fry is keeping your pan HOT, giving it time to heat up before adding your meat and veggies, and cooking quickly. This keeps your meat tender and juicy inside and seared on the outside without getting tough. It also keep your veggies crisp and colorful vs. soggy.

    red plate with stir fry and chopsticks on bamboo placemat

     

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    About Brandy

    Welcome! I'm Brandy, mother to 5 darling kiddos and a cute black lab named Toby. My husband is in the Coast Guard so we've lived all over the place, turning each house into a home. I love baking, sewing, making cute things with my kids, and sharing what I've learned with all of you!

    Comments

    1. Nathan Rooney says

      August 10, 2013 at 2:43 am

      Last night, I'm looking for a dish that I can eat for my dinner and this blog gave me the best and delicious stir fry vegetable for me. Thanks for sharing this very detailed recipe. Please keep on sharing!

      Easy Stir Fry

      Reply
    2. mbdang says

      April 17, 2012 at 1:08 am

      Delicious! I love Chinese food too...yours looks yummy! 🙂

      Reply
    3. Sara @ Mom Endeavors says

      April 14, 2012 at 1:11 am

      Yum! That looks fabulous!!

      Reply
    4. Shannah @ Just Us Four says

      April 05, 2012 at 3:38 pm

      This looks absolutely delicious! YUMMY!

      Reply
    5. Brian, Michelle, Teagan and Isla says

      April 05, 2012 at 3:22 pm

      Yum! Pinning this...

      Reply
    6. Alecia @ ChickenScratch NY says

      April 03, 2012 at 11:27 pm

      Looks delicious! Thanks for sharing

      Reply

    Trackbacks

    1. Chicken Fried Rice | Gluesticks says:
      September 9, 2014 at 8:42 pm

      […] Steak and Vegetable Stir Fry […]

      Reply

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