Gluesticks Blog

  • About
    • About Me
    • Contact Me
    • Terms and Privacy Policy
  • Sewing
    • My Book
    • Kids Sewing Projects
    • All Sewing Projects
  • Crafts
    • Kids Crafts
    • Paper Crafts
    • Free Printables
    • All Crafts
  • Holidays
    • Christmas
    • Halloween
    • Patriotic Holidays
    • Easter
    • St. Patrick’s Day
    • Valentine’s Day
    • Gift Ideas
      • Teacher Gifts
      • All Gift Ideas
    • Parties
  • Home
    • Home Decor Projects
    • Cleaning & Organizing
    • Gardening
    • Motherhood
  • Recipes
    • Kids in the Kitchen
    • Appetizer Recipes
    • Bread Recipes
    • Dessert Recipes
      • Cake Recipes
      • Cookie Recipes
      • All Dessert
    • Main Dish Recipes
    • Slow Cooker
    • Sides & Salads
    • Holiday Recipes
    • All Recipes

February 8, 2021 By Brandy 1 Comment

Home Ā» Recipes Ā» Main Dish Recipes

Chicken Caesar Wraps Recipe

Filed Under: Main Dish Recipes Tagged With: noads

Jump to Recipe

Chicken Caesar wraps are so easy to make and are perfect for a light lunch or dinner. Thank you, MissionĀ® Foods for sponsoring this simple recipe.

chicken caesar wrap ingredients and finished wraps

Chicken Caesar Wraps

Guys, I’m such a salad snob. Nothing is better than a salad and sandwich for a simple lunch—so why not combine the two into a wrap? These Chicken Caesar Wraps are so delicious and filled with everything that makes a Chicken Caesar Salad awesome. The best part? They are light, packed with produce and protein, and are high in fiber. Because let’s be honest, not many of us are still going strong with those New Year Resolutions, but it isn’t too late to make better choices and incorporate a little more salad, protein, and Better For You ingredients into your everyday meals.Ā 

Chicken Caesar wraps on cutting board

Wraps are a great way to pack lunch and eat on the go—no fork necessary. I used MissionĀ® Carb Balance Spinach Herb Tortilla Wraps this time and they worked perfectly! Each tortilla has 15g of fiber, are only 60 calories, and have zero sugars. They’re also packed with zesty spinach flavor and with just 3g net carbs per tortilla, they’re perfect for a low carb meal.

package of tortillas, lettuce, tomatoes, cheese, chicken and salad dressing on cutting board

Chicken Caesar Wrap Ingredients

  • MissionĀ® Carb Balance Spinach Herb Tortilla Wraps
  • cooked chicken
  • tomatoes
  • romaine lettuce
  • Caesar dressing
  • parmesan cheese

chicken and sliced tomatoes on cutting board

Making a Chicken Caesar Wrap is as easy as tossing all of the ingredients together in a salad bowl and spooning it into the center of a MissionĀ® Carb Balance Spinach Herb Tortilla Wrap.

Chicken Caesar salad in bowl

Wrap each tortilla up like a burrito and secure with a toothpick, if necessary.

spinach tortilla with Caesar salad filling

Tip: heat MissionĀ® Carb Balance Spinach Herb Tortilla Wraps in the microwave for a few seconds to warm them before filling with Caesar salad. This softens them up, making them easier to wrap. I do this anytime I use tortillas; whether it’s flour, corn, or a wrap.

3 caesar salad rolls ups on cutting board

More Wrap Ideas and Fillings

  • Bacon, lettuce, and tomato.
  • Egg salad.
  • Tuna salad with lettuce and tomato.
  • Chicken salad with grapes and walnuts.
  • Chicken and lettuce drizzled with buffalo sauce and light ranch dressing.
3 caesar salad rolls ups on cutting board

Chicken Caesar Wraps Recipe

Chicken Caesar wraps are so easy to make and are perfect for a light lunch or dinner.
No ratings yet
Print Rate
Prep Time: 10 minutes minutes
Total Time: 10 minutes minutes
Servings: 6
Calories: 225kcal

Ingredients

  • 6 MissionĀ® Carb Balance Spinach Herb Tortilla Wraps
  • 2 cups romaine lettuce chopped or torn
  • 1 1/2 cups cooked chicken
  • 1/2 cup cherry tomatoes halved
  • 1/4 cup parmesan cheese grated
  • 1/4 cup light Caesar salad dressing

Instructions

  • Combine lettuce, tomatoes, chicken, cheese, and dressing in a bowl. Toss to coat evenly with dressing.
  • Warm tortillas in microwave, wrapped in paper towels, for 10-20 seconds.
  • Spoon salad mixture in the center of each tortilla. Wrap up tightly like a burrito.

Nutrition

Calories: 225kcal

MissionĀ® Carb Balance Spinach Herb Tortilla Wraps and MissionĀ® Protein Tortilla Wraps provide ā€œBetter Choices Made Easyā€ to inspire Better for You meal ideas great for any time of day, like this one!

Thank you, MissionĀ® Foods for sponsoring this post.

Print Friendly, PDF & Email

Related

Share
Pin

About Brandy

Welcome! I'm Brandy, mother to 5 darling kiddos and a cute black lab named Toby. My husband is in the Coast Guard so we've lived all over the place, turning each house into a home. I love baking, sewing, making cute things with my kids, and sharing what I've learned with all of you!

Disclaimer: I am a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for me to earn fees by linking to Amazon.com without any additional cost to you. As an Amazon Associate, I earn from qualifying purchases.

Previous Post: « 10 Minute Fleece Bunny For Kids (Video)
Next Post: Amazing Slow Cooker Pot Roast (3 Ingredients!) Video »

Reader Interactions

Comments

  1. Patricia A Redic says

    May 16, 2022 at 10:35 pm

    I like this can I use any kind of cheese like cheddar or colby

    Reply

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Recipe Rating




This site uses Akismet to reduce spam. Learn how your comment data is processed.

Primary Sidebar

I'm Brandy! I love to create and share my ideas through easy-to-follow recipes and tutorials. MORE ABOUT ME

Follow Along

  • Facebook
  • Instagram
  • Pinterest

Disclaimer: I am a participant in the Amazon Services LLC Associates program. As an Amazon Associate, I earn from qualifying purchases, at no cost to my readers.

My Amazon Store

Get My Best Projects and Recipes!

My Sewing Book for Kids!

kids sewing book cover
  • Home
  • Website Accessibility
  • My Book
  • Privacy Policy

Copyright © 2025 Log in

Gluesticks blog logoLogo Header Menu
  • About
    • About Me
    • Contact Me
    • Terms and Privacy Policy
  • Sewing
    • My Book
    • Kids Sewing Projects
    • All Sewing Projects
  • Crafts
    • Kids Crafts
    • Paper Crafts
    • Free Printables
    • All Crafts
  • Holidays
    • Christmas
    • Halloween
    • Patriotic Holidays
    • Easter
    • St. Patrick’s Day
    • Valentine’s Day
    • Gift Ideas
      • Teacher Gifts
      • All Gift Ideas
    • Parties
  • Home
    • Home Decor Projects
    • Cleaning & Organizing
    • Gardening
    • Motherhood
  • Recipes
    • Kids in the Kitchen
    • Appetizer Recipes
    • Bread Recipes
    • Dessert Recipes
      • Cake Recipes
      • Cookie Recipes
      • All Dessert
    • Main Dish Recipes
    • Slow Cooker
    • Sides & Salads
    • Holiday Recipes
    • All Recipes

Rate This Recipe

Your vote:




A rating is required
A name is required
An email is required