Gluesticks Blog

menu icon
go to homepage
  • Christmas
  • DIY
  • Recipes
  • About Me
  • Subscribe
    • Facebook
    • Instagram
    • Pinterest
  • subscribe
    search icon
    Homepage link
    • Christmas
    • DIY
    • Recipes
    • About Me
    • Subscribe
    • Facebook
    • Instagram
    • Pinterest
  • ×
    Home » Recipes » Main Dishes

    Buttermilk Roasted Chicken Legs Sheet Pan Dinner (Video)

    Published: Jul 14, 2021 by Brandy · This post may contain affiliate links.

    Jump to Recipe

    Buttermilk roasted chicken legs are tender, juice, and full of flavor. They make a great sheet pan meal with roasted vegetables! 

    You might also like our smoked chicken legs, our  slow cooker Italian chicken and potatoes, or our pork tenderloin with root vegetables slow cooker dinner!

    roasted chicken legs on vegetables

    Watch our step by step video!

    If you're looking for an easy comfort meal, this is it! One sheet pan full of chicken and vegetables will easily serve 6 people. Chicken legs are soaked in buttermilk and spiced then roasted to perfection with a variety of vegetables. So delicious and flavorful.

    pan of buttermilk roasted chicken legs and vegetables

    Buttermilk Marinade

    Soaking chicken in buttermilk tenderizes the meat without drying it out. You can skip this step and rub the chicken with spices instead, but I highly recommend soaking the chicken. It's easy to do and the chicken legs come out so juicy.

    Don't have any buttermilk? Make your own by adding 1 tablespoon of lemon juice or white vinegar to 1 cup of milk for each cup of buttermilk that you need. 

    Buttermilk Roasted Chicken Legs

    roasted chicken legs on plate with vegetables

    Buttermilk Chicken Ingredients

    • 8-12 chicken drumsticks

    Buttermilk Soak

    • 4 cups buttermilk
    • 1 Tbsp. kosher salt
    • 1 Tbsp. garlic powder
    • 1 Tbsp. paprika
    • ground black pepper, to taste

    Vegetables

    • 2 lbs. baby potatoes
    • 1 lb. baby carrots
    • 1 lb. brussels sprouts (stems cut off)
    • 1 medium onion, chopped into 1" sections
    • olive oil
    • kosher salt
    • pepper

    Pour buttermilk into a large bowl. Add seasonings and stir. Add chicken. Cover and refrigerate 4-6 hours.

    Wash and prepare vegetables. You can slice the baby potatoes and Brussels sprouts in half if you'd like which will make them cook faster (check 45 minutes into baking to see if chicken and vegetables are done).

    washed and chopped vegetables in a colander

    Arrange vegetables onto a large baking sheet that has been sprayed with non stick spray.

    Arrange chicken legs amongst vegetables.

    Drizzle everything in olive oil and sprinkle with kosher salt and pepper.

    Bake at 400 degrees for 1 hour. Check to make sure vegetables are tender and chicken is at least 165 degrees.

    Note: Ideally everything will be in one layer, but if you are like me, and making this for a crowd, you can place the chicken legs on top of the vegetables and roast for an additional 10-15 minutes to make sure the vegetable under the chicken are cooked through.

    two roasted chicken legs on plate with vegetables

    Buttermilk Roasted Chicken Drumsticks Recipe

    two roasted chicken legs on plate with vegetables

    Buttermilk Roasted Chicken Legs Sheet Pan Dinner

    Buttermilk roasted chicken legs are tender, juice, and full of flavor. They make a great sheet pan meal with vegetables!
    5 from 1 vote
    Print Pin Rate
    Prep Time: 10 minutes minutes
    Cook Time: 1 hour hour
    soak: 4 hours hours
    Total Time: 5 hours hours 10 minutes minutes
    Servings: 6
    Calories: 500kcal
    Author: Brandy Nelson
    Toggle this switch ON to prevent your screen from going dark while cooking.

    Ingredients

    • 8-12 chicken drumsticks

    Buttermilk Soak

    • 4 cups buttermilk
    • 1 Tbsp. kosher salt
    • 1 Tbsp. garlic powder
    • 1 Tbsp. paprika
    • ground black pepper to taste

    Vegetables

    • 2 lbs. baby potatoes
    • 1 lb. baby carrots
    • 1 lb. brussels sprouts stems cut off
    • 1 medium onion chopped into 1" sections
    • olive oil
    • kosher salt
    • pepper

    Instructions

    • Pour buttermilk into a large bowl. Add seasonings and stir. Add chicken. Cover and refrigerate 4-6 hours (can soak longer).
    • Wash and prepare vegetables. You can slice the baby potatoes and brussels sprouts in half if you'd like.
    • Arrange vegetables onto a large baking sheet that has been sprayed with non stick spray.
    • Arrange chicken legs amongst vegetables.
    • Drizzle everything in olive oil and sprinkle with kosher salt and pepper.
    • Bake at 400 degrees for 1 hour. Check to make sure vegetables are tender and chicken is at least 165 degrees.

    Notes

    Ideally everything will be in one layer, but if you are like me, and making this for a crowd, you can place the chicken legs on top of the vegetables and roast for an additional 10-15 minutes to make sure the vegetable under the chicken are cooked through.

    Nutrition

    Calories: 500kcal
    Tried this Recipe? Like it Today!Mention @Gluesticksblog or tag #gluesticksblog!
    Share
    Pin

    More Main Dishes

    • Bowl of turkey chili with cheese, sour cream and chips.
      Easy Turkey Chili Recipe (Stovetop or Slow Cooker)
    • Corned beef, cabbage, carrots, potatoes and roll in serving dish.
      Corned Beef and Cabbage (Stovetop, Slow Cooker or Instant Pot)
    • White bowl of chicken and noodles.
      Copycat Bob Evans Chicken-N-Noodles
    • a plate with pork chops over rice, broccoli and a roll
      Easy Pork Chops and Rice (Slow Cooker and Stove Top)

    About Brandy

    Welcome! I'm Brandy, mother to 5 darling kiddos and a cute black lab named Toby. My husband is in the Coast Guard so we've lived all over the place, turning each house into a home. I love baking, sewing, making cute things with my kids, and sharing what I've learned with all of you!

    Comments

    1. Brandy says

      May 30, 2025 at 12:43 pm

      5 stars
      Hi everyone! Brandy here, I love this sheet pan dinner. Comforting and delicious and easy to customzie with spices and veggies.

      Reply
    5 from 1 vote

    Leave a Reply Cancel reply

    Your email address will not be published. Required fields are marked *

    Recipe Rating




    Welcome!

    I'm Brandy! I love to create and share my ideas through easy-to-follow recipes and tutorials.

    More about me

    As an Amazon Associate, I make a small commission on qualifying purchases.

    sew with me kids sewing book
    My Book

    Love my family recipes and DIY projects? Add Gluesticks Blog as a Preferred Google Source, so you'll see more of my content in Google News and Search.

    Holiday Posts

    • Clementine wreaths on table.
      Clementine Wreath: Easy DIY Christmas Neighbor Gift
    • Holiday peanut butter cup cookies on parchment paper.
      Holiday Peanut Butter Cup Cookies
    • Chubby gingerbread man cookie with white icing and red candy buttons.
      Chubby Gingerbread Man Cookies
    • Broken pieces of Christmas crack on a baking sheet.
      Easiest Christmas Crack Toffee (No Oven, No Thermometer)
    • Pop Tart nativity scene on white plate.
      Pop-Tart Nativity Scene (Easy Christmas Craft for Kids)
    • Hand holding a teddy bear gingerbread cookie.
      Teddy Bear Gingerbread Cookies
    • Frosted green tree cookies on baking sheet.
      Easy Christmas Tree Sugar Cookies
    • Candy wreath made from truffles.
      Candy Truffle Wreaths (Easy Christmas Gift Idea!)
    See more Christmas →

    Latest Posts

    • Baked cookies on cookie sheet.
      Chocolate Puddle Cookies
    • Gingerbread thumbprints on baking sheet.
      Gingerbread Thumbprint Cookies with White Chocolate
    • Gingerbread blossoms baked on cookie sheet.
      Gingerbread Blossom Cookies
    • Ritz freckles in baking sheet.
      Ritz Bits Freckles (Chocolate Covered Ritz Bits)
    • Finished quilt folded on table.
      How to Make a T-Shirt Quilt: A Step-by-Step Guide
    • Gingerbread cookies on a white platter.
      Colonial Williamsburg Ginger Cookies

    Footer

    ↑ Back to Top

    About

    • Privacy Policy & Terms of Use
    • Affiliate Disclosure
    • Use At Your Own Risk Policy
    • Accessibility Policy

    Newsletter

    • Sign Up! for emails and updates

    Contact

    • Contact

    As an Amazon Associate, I earn from qualifying purchases.

    Copyright © 2025 Gluesticks Blog

    Rate This Recipe

    Your vote:




    A rating is required
    A name is required
    An email is required

    Recipe Ratings without Comment

    Something went wrong. Please try again.